The Fourth Trimester Podcast
A podcast for new mothers.
I’ve had the honour of speaking to some amazing women about their postpartum experience. We hope it will be useful for you as you transition into your new (or not so new) role.
You need lots of love and support, those early weeks, months and years can be tough.
Series Two
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An Honest Approach to Birth & Recovery with Helen Davenport-Peace
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What is a Postpartum Doula with Emelia Vickers
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Choosing Yourself and Leaving the Martyr Energy behind with Rebecca Wilson
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Coming Home to Yourself with Caroline Britton
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Returning to Work after Maternity Leave with Alice Darbyshire
Series One
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Episode 01 | Trailer
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Episode 02 | Anna Favager | Postnatal Rituals
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Episode 03 | Lisa Mather | Mindful Births
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Episode 04 | Nicole George | Intuitive Life Hub
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Episode 05 | Sian Quipp | Mental health and processing birth
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Episode 06 | Katie Syrett | Pelvic Floor Restore
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Episode 07 | Rosie Tadman | Nourishing Mothers
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Episode 08 | Gemma North | Maternal Mental Health
Make a donation.
If the podcast has been helpful and you would like to offer a small donation to support the running of the podcast, you can do so below.
Listen Now…
Intro Music was recorded especially by the amazingly talented Craig Lawlor
If you would like to hear more from Craig, you will find him here…
Insta https://www.instagram.com/clawlormusic/
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