The shifts and vulnerability of early motherhood can come as a shock. The changes to your relationship to yourself and your identity were not something I’d planned for. This blog post shares some ideas for giving yourself some space and grace to explore those changes.

There have been huge shifts in the way we recover after childbirth, our mothers were most likely supported in hospital for far longer than we were and had a support network of close friends and sisters that probably lived close by and who weren’t working full time. This post is all about sharing why it might be feeling so hard and why you might not be recovering as fast as you might have thought.